01
Forest Hill, Toronto
Primary
3440 Yonge Street
Toronto, ON M4N
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Toronto, ON M4N
Tell us a little about what's going on and what you're hoping to find. We'll set up a free 15-minute call to see if we'd be a good fit — and which format suits you. No pressure to book.
A sentence is enough. We'll take it from there.
A short phone call. You ask us anything — about our approach, what therapy might look like for what you're going through, which format fits, fees, scheduling. We ask a little about what's going on. There's no pressure to book afterward.
It's a small, closed group of 4–8 people who move through the eight weeks together. Each weekly session blends practical CBT skills with shared, facilitated discussion. It's $80 per person, per session, and groups form a few times a year — ask about the next start date when you reach out.
I'm a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO #14235). Registered Psychotherapists have completed their degree and clinical training and are regulated by the CRPO, which holds all members to strict professional and ethical standards.
Most clients start weekly to build momentum. Over time, many move to biweekly. Some come in for a focused stretch and then take a break. We'll decide what cadence makes sense for you together.
Most extended-health plans in Ontario cover Registered Psychotherapy. Coverage varies, so it's worth checking your benefits directly. We provide receipts after every session that you can submit for reimbursement. Direct billing isn't available at this time.
Life happens — please give at least 24 hours' notice when you can. Late cancellations are charged the full session fee, but I look at each situation case by case.
No. If you or someone you love is in crisis, please call 9-8-8 (Canada's Suicide Crisis Helpline), text 686868 (Kids Help Phone), or go to your nearest emergency department. You can also call 911.